Breathe Well (श्वास हा माझा)

A Scientific Technique to Reduce

• High Blood Pressure
• Mental Stress
• Anxiety & Worries

The Breathe Well Audio CD is designed to help you breath correctly and efficiently.

Scientific evidence has shown that correct breathing excercises when performed routinely can lower blood pressure by about 10 to 15%.

Manashakti’s Breathe Well CD guides you to relax and progressively reduce your breath rate to a specific level, called as “Effective Breathing”.

The CD also contains Relaxation Music for all. Based on bineural beats, it enhances a specific brain wave pattern leading to profound relaxation!

Language - English & Marathi
Donation contribution: Rs.115/- Courier charges extra.
The donation contribution is for online payment only.
The CD is available at discounted rate at the main Lonavla centre.