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In Nature, every organism has some peculiarity. Man, possesses several outstanding capabilities. Of these, ‘concentration’ is one such, which can help him scale the peak of success! Concentration saves our tremendous energy of mind. We can utilize this energy elsewhere.Concentration also enhances our efficiency, whereby we can achieve succcess more rapidly.   World-renowned master-blaster batsman Sachin Tendulkar says, “Concentration has a lion’s share in my success. When I bat, I am fully focussed on the bowler and the ball in his hand. I see neither the umpire, runner nor anyone else in front of me.” P. Gopichand is India’s world-famous batminton player. He regularly practises ‘meditation’. In one of his interviews, he said, “Meditation helps me to keep my mind steady and to achieve success while playing.” Many such examples can be quoted. In short, ‘success’ and ‘concentration’ are intimately linked. Almost in all the fields like arts, sports, education, science & technology, trade & business, politics, war, spirituality, meditation, etc., concentrated efforts are necessary. In this way, the importance of concentration is all-pervading. But, whenever the topic of concentration or meditation arises, many complain that ‘our mind doesn’t concentrate’, ‘thoughts crowd in the mind’, etc. Thus, while knowing how to concentrate our oscillating mind, and thereby achieving peace through it, let’s first define concentration. Concentration can be defined in 2 ways - 1] The capacity to completely focus on the thing we need, while simultaneously ignoring all other things, is called concentration. 2] Concentration means, the capability to steady our emotional and intellectual energy, on our objectives / goals, for a required time. But, there is a fundamental difference between ‘concentration’ and ‘meditation’. The difference is of ‘purpose’. Normally, concentration is a useful process to achieve success in day-to-day life. Whereas, meditation is a more subtle process of exploring and ultimately purifying our mind. Considering both these processes, Manashakti Research Centre has developed various methods for peace of mind and success, meant for all age-groups. Various [religious] observances, determination and peace of mind are all inter-linked. On this background, 2 out of 16 methods for peace and self-purification, are given here. These methods are taken from the book “16 Methods for Peace of Mind”, authored by Swami Vijnananand. They will lead to the purification of observances. Many a disease in the body arising out of various vikalpas of the mind, can become less painful; and can even be avoided, through more studies. This methods are beneficial to businessman, scientist, rationalist, athiest, as also to the common man. While practising these methods, closely observe which one suits your personality the most. One among them will all at once, give you utmost peace and tranquility; can even transform your life. Many have been benefitted, using these methods. You too can take this experience.
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